Paleo Challenge – Day 10 Journal (1/23/13)

Today’s summary:

Workout (6 AM): Rest Day

Meals:

Breakfast: Sausage biscuit (no biscuit), clementine, water, multivitamin, fish oil

Snack: Banana

Lunch: Grilled chicken breast, cup of chili (it did have beans, but couldn’t be avoided–not a lot of beans though) water

Dinner: Spaghetti Squash with shrimp, spinach, tomatoes and red peppers, water, and fish oil

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