Paleo Challenge – Day 17 Journal (1/30/13)

Today’s summary:

Workout (6 AM): Rest Day

Meals:

Breakfast: 3 eggs scrambled with turkey sausage and peppers, 3 strips bacon, 1 tsp. fish oil, multivitamin

Snack: 2 oz. jerky

Lunch: 6 oz. turkey, 2 handfuls almonds, and water

Dinner: Hamburger with bacon and BBQ sauce (no bun), fruit cup and water

Snack: 1 handful almonds

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