Paleo Challenge – Day 26 Journal (2/8/13)

Today’s summary:

Workout (6 AM): Strength workout-Power Snatches and WOD (visit www.crossfitfishers.com for the workout details)

Meals:

Pre-workout snack: 1/2 protein shake, 1 tablespoon almond butter

Post-workout: Protein shake (mixed with water) and 32 oz. of water

Breakfast: 3 eggs scrambled with turkey sausage, 3 strips of bacon, 1 tsp. fish oil, multivitamin

Lunch: Skipped (excuse: at Children’s Museum and didn’t want to eat the crap food served there)

Dinner: Tilapia tacos with peppers, onions, cilantro and avocado (no tortilla and no cheese) and water

Dessert: Raspberries

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